When did innocence grow up and wear lipstick or a tie? What has it cost us? Why do we forget who we truly are and buy into the story that makes us feel less than we are and defend wearing a face of resignation, defeat or cynicism? We meditate and pretend all is well, despite the pandemic of prescription drugs in America for depression and anxiety!

Sure, lots of us are... Read More

These messages impact the way you see yourself and interact with others. Choose to live your life consciously, learning when to stop destructive thought patterns and relationships that diminish who you are.

Be proud of who you are and what you know.

There are many warning signs... Read More

Focus is where you place your attention. It is awareness. It is clarity of purpose. When action follows, we create our desired results.

In fact, you are always focusing on something, whether you are aware of it or not. If I spent some time with you, I could tell you what you are focusing on. How? By looking at the results you are getting in your life. The results you get... Read More

Perhaps, you want career guidance, a brand new image, or reach a seemingly impossible goal.

If you want personal development growth and guidance, you may want to consider hiring a life coach. A life coach directs, instructs, and trains people with the aim to achieve some goals or develop a specifically desired skill. Trainings may be in the form of seminars, workshops,... Read More