Remember that old children's story about the little train that could? Why do we forget that as we become adults? To have personal development growth we need to practice telling ourselves that we CAN do something, not that we can't do it. We need to continuously feed our minds and souls with positive thoughts so that we can have personal development growth. Just think about it. Can you have muscular growth if you never exercise or work out? Can your brain capacity grow if you never exercise your brain? Of course not. So why do we think we can become or grow more positive if we never practice personal development growth. We need to constantly feed our mind and soul with positive 'supplements' like positive thinking books, thoughts, and vibes. Norman Vincent Peale is an excellent source. For those individuals that are not Christians or believers in God, The Power of the Sub-conscience is a good book. Another one, an oldie but a goodie, is As a Man Thinkith. No matter what you choose, the most important thing is that YOU CHOOSE so you can have personal development growth today and every day.